Great article by Oliyamka from Nigeria
It’s OK to admit something is difficult. You don’t have to stay in denial. Accept your challenges and decide to face them with confidence and optimism.
1. Be grateful
List at least one thing you’re grateful for. It can be tough to come up with things you’re thankful for when you feel like the world is crumbling around you, but take a moment to focus about the good in your life.